{"product_id":"per4m-micronised-creatine-monohydrate","title":"Per4m Micronised Creatine Monohydrate","description":"\u003cdiv class=\"block paragraph\" data-block=\"true\" data-editor=\"2n2bs\" data-offset-key=\"bbba3-0-0\"\u003e\n\u003cdiv data-offset-key=\"bbba3-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"\u003e\u003cspan data-offset-key=\"bbba3-0-0\"\u003e\u003cspan data-text=\"true\"\u003eCreatine Monohydrate is one of the most researched ingredients in sports nutrition. This natural substance found in many foods is involved in the production of Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise* such as cross-training workouts, weight lifting and sprinting.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"block paragraph\" data-block=\"true\" data-editor=\"2n2bs\" data-offset-key=\"4viid-0-0\"\u003e\n\u003cdiv data-offset-key=\"4viid-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"\u003e\u003cspan data-offset-key=\"4viid-0-0\"\u003e\u003cspan data-text=\"true\"\u003eMicronised Creatine is manufactured in smaller particles to help with improved absorption and digestion\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-offset-key=\"di8t1-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"\u003e\u003cspan data-offset-key=\"di8t1-0-0\"\u003e\u003cspan data-text=\"true\"\u003eUSAGE\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"block paragraph\" data-block=\"true\" data-editor=\"2n2bs\" data-offset-key=\"fo8ej-0-0\"\u003e\n\u003cdiv data-offset-key=\"fo8ej-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"\u003e\n\u003cspan data-offset-key=\"fo8ej-0-0\"\u003e\u003cspan data-text=\"true\"\u003eRECOMMENDED USE: As a food supplement, mix one scoop (5g serve for the 400g) and (3g serve for the 150g) in water or a juice beverage. \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"fo8ej-0-1\"\u003e\u003cspan data-text=\"true\"\u003eLoading Phase\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"fo8ej-0-2\"\u003e\u003cspan data-text=\"true\"\u003e: Use one serving, four times daily for five days. \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"fo8ej-0-3\"\u003e\u003cspan data-text=\"true\"\u003eMaintenance Phase\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-offset-key=\"fo8ej-0-4\"\u003e\u003cspan data-text=\"true\"\u003e: Then continue to use one serving per day as required. Use pre or post exercise.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"block paragraph\" data-block=\"true\" data-editor=\"2n2bs\" data-offset-key=\"8j4bb-0-0\"\u003e\n\u003cdiv data-offset-key=\"8j4bb-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"\u003e\u003cspan data-offset-key=\"8j4bb-0-0\"\u003e\u003cspan data-text=\"true\"\u003ePure Micronised Creatine Monohydrate\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul class=\"public-DraftStyleDefault-ul\" data-offset-key=\"c78p0-0-0\"\u003e\n\u003cli class=\"block public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-reset public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR\" data-block=\"true\" data-editor=\"2n2bs\" data-offset-key=\"c78p0-0-0\"\u003e\n\u003cdiv data-offset-key=\"c78p0-0-0\" class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\"\u003e\u003cspan data-offset-key=\"c78p0-0-0\"\u003e\u003cspan data-text=\"true\"\u003eThis product is manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Gains Depot","offers":[{"title":"Default Title","offer_id":52944178610523,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/1622\/3579\/files\/per4m-micronised-creatine-monohydrate-400g_png.webp?v=1778273447","url":"https:\/\/www.thegainsdepot.co.uk\/products\/per4m-micronised-creatine-monohydrate","provider":"The Gains Depot","version":"1.0","type":"link"}